Episode
•
July 17, 2018
Our game remains the same but the dynamics of how we coachand teach it, what we can measure and then train accordingly is ever-changing....
01:34:49
Episode 278
•
May 23, 2022
This is an important time of the year for athletes with Spring season’s ending and Summer ball getting ready to start. In this week’s...
00:57:58
Episode 314
•
January 23, 2023
The third Foundation for Optimal Living is exercise & movement. Today we check in with Texas Rangers Assistant Strength & Conditioning coach, Al Sandoval....
01:10:49