Archives - Episode 34 - Year-Round Approach to Arm Training

Show Notes

We rounded up three of the top thought leaders in our game for information on arm care and development on one call - Alan Jaeger from Jaeger Sports, Eric Cressey from Cressey Sports Performance and Kyle Boddy from Driveline Baseball. These three joined our podcast to take us through an all-encompassing view of year-round training for our players. Critical elements include the off-season recovery and build-up, in-season maintenance plans and also the approach to navigating critical summer months for our players. Jaeger, Cressey and Boddy all offer insight and expertise on how players and their families as well as coaches should view these essential pieces development while adding their takes on evaluating college programs and Major League Baseball organizations for their viewpoints on arm health and training.

Show Notes

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