Sarah Howard, owner of Elite Mobilty Training, covers a variety of topics and how they relate to baseball in this week's episode. Howard discusses her path to Yoga, why not being flexible is OK, keys to finding the right instructor, why you should prime your lymph nodes, the Yoga Tune Up and Coregous Balls. She makes recommendations for youth athletes and discusses her work with pro baseball teams, including St. Louis Cardinal Jack Flaherty.
Episode 0
•
April 27, 2016
The second part of episode 1 of the ABCA's "Calls from the Clubhouse" features NCAA Division I pitching coaches Nate Yeskie from Oregon State...
01:22:09
Episode
•
May 15, 2018
From the high school ranks, we connect with Chuck Box, the first year head coach at Hartfield Academy in Jackson, Mississippi. Here is the...
01:09:28
Episode
•
July 30, 2019
This week’s podcast welcomes in Andy Schatzley, assistant coach at Harding University in Arkansas, who has proven to be one of the best teachers...
01:25:56