Episode 314
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January 23, 2023
The third Foundation for Optimal Living is exercise & movement. Today we check in with Texas Rangers Assistant Strength & Conditioning coach, Al Sandoval....
01:10:49
Episode 0
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April 07, 2020
Rachel Balkovec is a minor league hitting coach with the New York Yankees. She was previously a strength and conditioning coach for the St....
00:53:25
Episode
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October 10, 2017
This episode offers us the unique opportunity to highlight a 26-year continuous ABCA member while also delivering tremendous insight on developing the catching position...
01:13:12